![]() ![]() During the class, you wear a harness attached to a bungee cord that will provide assistance and resistance in order to increase your heart rate and endurance, as well as build muscle and burn calories. Our goal is to make sure that everyone can fly in their first class."įlying was just one of the factors that brought Carolyn Spencer in for a class. Aerial Fit2Fly is the only licensed Bungee Workout studio in the state. As a resort, gym or instructor the added value is endless. Once you get the technique you can actually get pretty high and elevated above the ground. TRAINING VIDEOS (NEW) Buy Now Benefits Bungee Super Fly will shape your insight on all exercises allowing you to evolve in every direction. "You feel this adrenalin rush when you fly in the air. So you sweat a lot, your heart rate goes up."īut there's something else bungee workout has that you don't hear too often about exercise: fun. 'You almost forget how hard youre working.' If youd like to try the bungee workout at Coreo, you can sign up for an unlimited number of classes the first week for just 35. You're running and you're jumping with the resistance of the bungee. ![]() You have to constantly push and pull against the resistance of the bungee. ![]() We can customize it and adjust it based on everyone's fitness level, their height and weight to make sure they have the right amount of resistance."Īfter strapping in and warming up, it's time to take off. This new fitness fad began in Bangkok back in 2016 and only recently made its way to the states. ![]()
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